what do you do for exercise?
Anonymousi usually go for a 40 minute walk/jog and maybe add a bit of running in. then i do some toning, focusing on my stomach,thighs and butt.
Time for change.
My name's Lila. I'm 17. 145lbs.
welcome to my health and fitness blog.
i don't have a goal weight...because i've been down that track before. my goal is to be fit and healthy...no matter how long it takes to get there, i'll be there in the end.
i have a heap of exercises so if you want anything in particular just ask:) and feel free to ask me anything.
My name's Lila. I'm 17. 145lbs.
welcome to my health and fitness blog.
i don't have a goal weight...because i've been down that track before. my goal is to be fit and healthy...no matter how long it takes to get there, i'll be there in the end.
i have a heap of exercises so if you want anything in particular just ask:) and feel free to ask me anything.
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