I feel like sharing your goals only makes you more
Motivated to work towards them. No matter how small your goal, if it encourages you, think about it and work hard to get it! If you want to lose weight don’t do any of that crash diet crap, you’re just going to gain the weight back because your body can’t live in that unstable lifestyle. You wanna be slim? Eat healthy train hard and I can guarantee you (I will bet money on this if I have to) that you are going feel a thousand times better than if you starve yourself to get thin! I know from experience, so trust me on this one:)
My goal: when I get more toned and have a flatter stomach I’m going to wear crop tops! :) and I don’t care how long it takes me if I work hard and train hard and do this the healthy way, in the end it’s going to be so much more satisfying. :) if you have any goals I am keen to hear!
Stay strong and stay committed! :) xx